Teachers

At our studios we cater to all types of Yoga and Pilates . We have bunched of talented and experienced teachers offering variety of classes. We strive to help people make Yoga & Pilates fun, creative, relaxing, empowering, healing and challenging. Breathing as is the last prophecy, dancing and singing like extraterrestrial life. But indeed , Love like a being . Human Being !

let’ be

Ying Yang
500 hours LifePower Yoga Teacher Certified; Polestar Pilates Reformer Certified; 37 years old Premed student at Austin Community College . Full time Mother of one.

Jessica Miller-Merrell
Jessica Miller-Merrell is the Founder of Workology.com, an online workplace resource which began in 2005, and host of the Workology Podcast. Workology is a workplace resource destination for HR, recruiting professionals and business leaders. Jessica is a certified yoga and meditation teacher, Angelic Reiki Master and Neurolinguistic Programming Master Trainer. She has practiced yoga and mindfulness for 20 years.

Juliana Cunha
My teaching focus on the intention to provide a safe space for my students to be authentic within their own practice, focusing on self growth, acceptance and balance. And I truly believe that if we can understand who we deeply are , we are able to embrace any feelings, regardless how hard and difficult it is to go through them. When we learn to organize our thoughts and deeply connect with our inner-self, we create a safe space to feel and heal. My favorite yoga vows: Be Patient to your restless. Be kind to your body. Be grateful for the opportunity of being here just now. At my free time I love to practice yoga, hangout with my family and my dog and read. And I love to cook and entertain my friends!

Leena lartigue
Leena is a happiest at the beach and enjoys scuba diving. She’s open to spontaneous adventures to keep life interesting. The first time she tried yoga she ended up competing a 30-day challenge and has been hooked on all its benefits ever since. Aerial yoga started as a fun way to get in shape for her wedding. After several classes with incredible teachers, she realized that her initial goals were reached but still felt like something was missing. After some much needed reassurance, she decided to accept the next challenge and signed up for aerial yoga teacher training. She can’t wait to fly and conquer with you!

Rachel Hood
After being introduced to yoga by her mother, Rachel Hood challenged herself to do yoga every day for one year. That was 11 years ago now, and she hasn’t stopped since. Finally, in 2023, she decided to complete her 200hr YTT with EonYoga. Since completion, she has been eager to share the transformative practice of yoga, which has shaped her into who she is today. Rachel knows she has benefited from yoga too much, physically, mentally, and emotionally, to not share the practice with as many as she can. She considers herself a lifelong student as she ventures on her path of teaching yoga. Her goal for class is for students to have fun, be challenged, and learn something new to take into their yoga practice. Rachel enjoys being a resource for students and sharing her knowledge of yoga. She looks to ignite connections and cultivate a sense of comradery in her classes. Rachel believes yoga connects us with ourselves and with each other, and she is looking to help guide students to that connection.

Sarah McMackin
For over 20 years, yoga has been a significant part of my life guiding me on a transformative journey physically, mentally, and spiritually. Because of this, the path to teaching was obvious for me. I desired a way that I could share the incredible impact yoga had on me and give back to the community. I began teaching in 2004 and absolutely loved it. I quickly discovered that the role of a teacher is a two-way street; my students have taught me just as much, if not more, than I have taught them. I decided to take a break from teaching when I had my son to focus on family. Though I continued my practice, I deeply missed the connection and fulfillment that came with teaching. I decided to pursue teaching again, but it had been several years, and I wasn’t sure where to start. One day, I happened to pull into a parking lot and noticed a sign for the Ying Yoga studio. Intrigued, I explored their offerings and saw a teacher training program starting soon-a perfect opportunity to reignite my passion for teaching. I attended a class, introduced myself, and from that moment, my journey as a yoga teacher resumed with renewed purpose.

David Daigle
I am a spiritual, electrical, unlimited being and a seeker of truth. I love yoga and I love connecting. Teaching yoga is a way to have both. Some one once told me the path to enlightenment is through breath and posture. This resonates with me. Yoga has so many opportunities to breath deep and sit up straight. Outside of yoga I work for Travis County as a Firefighter/EMT. It is an honor to serve my community. Yoga and Firefighting do not feel like work. They are something I love.

Fiona Chu
I grew up dancing classical ballet and has been staying active with the art till today. With my growing knowledge in movement science, my dancing background allows me to connect Pilates movement to its origin. I am comprehensively certified in PEAK Pilates. The classical training has provided me with the purpose to focus on shapes and forms along with exercise details. Prior to pursing my lifelong passion in movement, I spent 15 years in the finance industry. Outside the studio, I enjoy spending time with my family and three cats.

Esther Bogatova
About Esther Esther Bogatova defines Yoga as The Impossible and derives her greatest inspiration from guiding her clients to what they previously thought was unimaginable. Esther is a certified IAYT Yoga Therapist with over 1,800 hours of Yoga training. Esther started her Yoga journey in the Ashtanga vinyasa tradition in the1990s. Later she switched to a more gentle, introspective personal practice that includes asana, pranayama, and meditation. She especially enjoys exploring the depths of the Yoga philosophy and integrating it into her classes. Attending Esther’s class, expect to move, breathe, digest, nourish, and open new frontiers of your inner self!

Mary Esslinger
Mary Esslinger   When was the last time you did something for the first time? For me it was when I decided to do a sprint triathlon. I fell in love with triathlons and the training required to Swim / Bike / Run. The running part led me to do 5Ks, 10Ks, half marathons and full marathons. The tri’s and running were my happy places and I thrived being active and outdoors. I also loved time on my road bike and doing Pilates. After that, I enrolled in a Yoga Teacher Training class. This was beginning of my life-long passion for Yoga and a way to serve others. It is my pleasure and honor to be part of the Yoga community.   PIYO – The combination of Pilates and Yoga is the best of two worlds! The effective movements strengthens core muscles and develops flexibility. This workout is low impact and available to all fitness levels. It is a well-rounded fitness routine that will nourish your body and provide great results

Sapir Pertez
With over 20 years of experience in modern, ballet, and contemporary dance, movement has always been at the heart of my self-expression and emotional release. As a dance teacher and certified gym instructor, I’ve explored various forms of movement throughout my life, each deepening my connection to the body and mind. My journey into yoga expanded through travels across Europe, where I had the privilege of learning from many wise and diverse teachers. These experiences have shaped my practice and philosophy, and I’m excited to share this knowledge with others. In my classes, I aim to create a welcoming space for growth, connection, and community. Through the energy we bring to the mat, we can inspire spiritual connection to ourselves, honor our bodies, and allow our minds to flow freely.

Kristin Watts
Yoga for me, is a way of life. It allows me to feel connected with my mind, body, and soul. Once I realized the power of yoga and the impactful benefits it offers to the mind and body, it became a part of my daily routine. Over the years, my yoga teachers have left a profound mark on me, and I have incorporated all the ways I have been touched into my practice. My hope for anyone who joins my class is that you feel connected through meditation, powerful flows, enjoyable music, and essential oils. Looking forward to connecting with you on the mat.

Katie Defalco
Katie DeFalco is a licensed 200 hr yoga alliance teacher that has been teaching since 2020. She specializes in combining the senses to help students to be present while deepening their practice. While Katie has seen the serious benefits yoga can bring to the body, mind, and spirit she believes yoga should be fun. By setting a safe atmosphere incorporating lighting, essential oils, and music to match each class. The goal of her classes is to allow students to get out of their minds and connect to their bodies through a moving meditation. Classes end with a complete surrender that is both relaxing yet leaves you energized.

Elva Ku
Elva, originally from Taiwan, moved to the United States for college and discovered yoga in 2014 during a time of personal challenges, including an unfulfilling job and a search for inner peace. She completed her 200-hour Yoga Teacher Training in 2016 and earned her 85-hour Prenatal Yoga Teacher Certification (RPYT) in 2018. Over the years, Elva developed a deep passion for vinyasa flow, yin yoga, and restorative yoga, appreciating its ability to promote relaxation, healing, and balance in both body and mind. She loves teaching yoga as it fosters meaningful connections—within oneself and with others. To Elva, yoga is more than a tool for stress relief; it is a pathway to self-discovery and transformation. Inspired by the profound impact yoga has had on her life, she is committed to sharing its benefits, especially the nurturing practice of restorative yoga, with her students.

Lenzie Schaefer

Lenzie Schaefer
I was born and raised in Austin, Tx, but just a few years ago we decided to put down new roots here in Cedar Park. I have a 13yr old step-daughter, 12yr old son and now an 8 month old baby boy. I have a background in fitness and personal training, but it wasn’t until my second pregnancy that I realized the true benefits of yoga. Initially I turned to prenatal yoga with the hopes of finding a more gentle form of movement during my pregnancy. I soon found out that yoga wasn’t just about flowing from one pose to the next, but more about being in the moment and creating a connection between my mind and body. Yoga taught me how to focus my thoughts and use my breath in ways that eased my mind and even helped prepare me for labor.

I fell in love with yoga and continued to practice after my baby was born. The more I practiced, the more passionate I felt about it. I want to share that passion with others and teach people the powerful benefits of having yoga in their lives.

Lana Pontious

Lana Pontious
Yoga is for everyBODY. Yoga entered my life at a time when I was trying to work out chronic issues.  Physical therapy led to yoga classes, and I discovered a whole new world filled with healing, joy & encouraging people.  Over the years, I have enjoyed learning & practicing Ashtanga, Rocket, Power & Flow Vinyasa the most.  I am thankful for all of the instructors who have guided & inspired me.   I love doing yoga with my friends & family. My husband & I journeyed through the 200-hr YTT program together where we were expertly trained by the internationally renown Master Yoga Instructor Eon Swiegers (EonYoga.com).  At home, we have 2 kids, 2 dogs & love to read. My hope is that everyone finds a personal practice that ignites strength, health & grace and feel forever young.

John Pontious

John Pontious
Yoga is for everyBODY – including MEN ! I tried yoga when it was introduced at the Jiu-Jitsu gym to enhance the flexibility and performance of the students there. I discovered many other benefits including alleviating back pain, better breathing, better overall posture, a community of great people, and it was an activity I could enjoy with my wife. Eventually, we journeyed through the 200-hr YTT program together. At home, we have 2 kids, 2 dogs & 2 classic cars. Over the years, I have enjoyed Rocket, Ashtanga, Vinyasa & Yin the most. Come find me on the mat, and I’ll help you find a personal practice that will increase your flexibility & optimize your performance in all areas of your life. And who knows, we might talk about cars too.