108

Traditionally, 108 Sun Salutations is practiced to welcome a beautiful and spiritual New Year ahead.

Sun Salutation is itself practiced as a sacred yogic practice and when repeated 108 times in a row enhances its spiritual as well as physical significance. Yogis make the most out of 108 Sun Salutation as in yogic terms, the number, 108 signifies spiritual completion.

Both comments and trackbacks are currently closed.